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Where fitness and nature meet

Iconic Venues

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Kirstenbosch
Gardens

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Western Province
Cricket Club

2024 Registration Options

Full Access:                      R720

All classes and venues - including

Kirstenbosch Gardens, WPCC & ZOOM

​​05h45, 07h15, 08h00, 16h45 &17h30

WPCC Access:                R680

All classes at Western Province Cricket Club

and ZOOM only

07h15, 08h00, 16h45 &17h30

Power Half Hour:             R470

Men and Women @ WPCC (inc. ZOOM)

07h15 - 07h45 & 16h45 - 17h15

ZOOM Stand Alone          R390

10h00 Online ZOOM live and recordings

Drop-in:                            R90

Rate per class, first class is FREE!

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Discounts Available:   (T&C's apply)
Student Rate:                              25% OFF!
All Students with a valid student card, excludes Drop in's
Two's Company:                         40% OFF!
For every new camper you bring to InsideOut,  you both get the discount on registration!

Why InsideOut?

At InsideOut Fitness we have options for Women & Men we want you to have fun with fitness, feel safe, make friends, reach goals and become your best and healthiest self!

"A fun, fantastic workout in a safe and beautiful setting - great for both physical and mental health! Jason is an excellent trainer, flexible to your age and fitness level as well as any injury concerns, but always willing to support and encourage you to dig deeper and work harder" Pippa Hudson

Contact Us:
Socialize With Us:

Tel: +27 84 984 9817

Email: jasonbarnard48@gmail.com

Location​​​​​​: Southern Suburbs Cape Town South Africa

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